Below is a good basic list of things you should have on hand should we need long-term survival following a massive EMP (or other) event. This is a good start, but we will also need to learn how to homestead and create our food. So we will need to have these supplies to tie us over until we grow our own. Some things like salt we should have a lot of for future use.
Survival Food – 56 Long-Term Survival Foods and Supplies at the Grocery Store
Most grocery stores have a maximum 3 day supply of goods on hand before they run dry. That means even short-term disasters like hurricanes, floods and earthquakes can cause supply chain problems that will quickly wipe out their inventory. Now throw in a long-term disaster that cuts off supplies for months, and you have a real recipe for disaster.
To be prepared to face an emergency situation where food supplies are blocked, you need to invest in a long-term food supply. This supply should be made up of six months’ worth of emergency food that has a long-shelf life, and is something that you already eat.
With the help of suggestions that have come in from our readers, we have compiled a list of the top food items and emergency supplies that you can buy at the grocery store. The list contains foods with a long shelf-life, items that have multiple uses, and supplies that are great for bartering.
Survival Food that adds flavor & comfort:
Comfort foods can be a huge morale booster during a stressful survival situation, something that needs to be kept in mind when starting to stockpile food. These four things can be stored for over 10 years, and are a great way to add a little bit of flavor to your cooking. If stored properly they will probably last indefinitely.- Salt
- Sugar – Brown or White
- Raw Honey
- Alcohol – Whiskey, Vodka, etc…
Base cooking ingredients with a long shelf life:
The following categories of food make up the foundation of most recipes and are all things that store well.Hard Grains: Stored properly hard grains have a shelf life of around 10 – 12 years.
- Buckwheat
- Dry Corn
- Kamut
- Hard Red Wheat
- Soft White Wheat
- Millet
- Durum wheat
- Spelt
- Barley,
- Oat Groats,
- Quinoa
- Rye
- Pinto Beans
- Kidney Beans
- Lentils
- Lima Beans
- Adzuki Beans
- Garbanzo Beans
- Mung Beans
- Black Turtle Beans
- Blackeye Beans
- All Purpose Flour
- White Flour
- Whole Wheat Flour
- Cornmeal
- Pasta
- White Rice ( up to 10 years)
- Coconut oil – Coconut oil has one of the longest shelf lives of any kind of oil. It can last for over 2 years and is a great item to add to your survival food supply list.
Survival Foods that are great during short-term disasters:
The following items are great for short-term emergencies, and will stay fresh for a long period of time. During most disasters, you’re going to want to have food that requires very little cooking, or can be eaten without any preparation at all. Make sure some of your stockpile includes these types of food.Other good survival foods: 2 – 5 years of shelf life
- Canned Tuna
- Canned Meats
- Canned Vegetables & Fruits
- Peanut Butter
- Coffee
- Tea
- Ramen Noodles – not the greatest food in the world but they are very cheap so they made the survival food list.
- Hard Candy
- Powdered milk
- Dried herbs and spices
- Apple Cider Vinegar – Cleaning, cooking and has antibiotic properties
- Baking Soda – Cleaning, cooking, etc…
- Honey – Mentioned again for its antibiotic properties and wound healing.
Nonfood items to stock up on at the grocery store:
- Bic Lighters
- Toilet Paper
- Soaps
- Bottled Water
- Vitamins
- Medicines
- Bandages
- Peroxide
- Lighter fluid
- Canning Supplies
- Charcoal
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